Introducing the Vitamix S30 – Q&A with Dr Joanna McMillan

We sat down for a chat with leading Dietician and Vitamix Ambassador Dr Joanna McMillan to find out about the new Vitamix S30 and why we need it in our lives! TVSN: How long have you been with Vitamix? Dr Jo: I’ve been working with Vitamix for a little over a year now and I… Continue reading Introducing the Vitamix S30 – Q&A with Dr Joanna McMillan

Wheyless Smoothie Recipes

What’s your favourite way to drink Wheyless? Are you a purist, or do you like to mix things up and get creative? Here are a couple of Wheyless smoothies we love! Strawberries and Cream Ingredients: 200mL low-fat milk 1/2-1 cup fresh or frozen strawberries 1.5 scoops Whey Less™ Strawberries and Cream 1-2 tablespoons flaxseed meal Ice… Continue reading Wheyless Smoothie Recipes

Healthy Mexican

We hope you have enjoyed our Feb Fitness posts from Nicola! February may be about over, but we hope you’ll stay motivated throughout the year to be the healthiest and happiest you can be! Here’s another recipe from Nicola that we can’t wait to try! I love spending time in the kitchen figuring out how… Continue reading Healthy Mexican

Why I Love Pilates

I’m so excited to launch our new Pilates Body Toner tonight at 6.30pm, it’s the most affordable and best system I have ever sold so ahead of the show I wanted to share why Pilates was such a game changer for me. It’s not just me though just google the top athletes, models and actresses… Continue reading Why I Love Pilates

Motivation

It feels right that this should be the first post of the month as we all need some form of motivation to stay consistent with a healthy lifestyle. I’m often asked what my motivation was to start my weight loss journey and it was how uncomfortable I felt on that beach in Los Angeles –… Continue reading Motivation